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When feeding a selfmade uncooked weight loss program, it is important to proceed searching for proteins. Having options retains you coated when costs improve, or a supply vanishes. In 2023, the value of quail went up 35%, and it is now not a protein I feed often. I switched to guinea hen, also referred to as guinea fowl, a chicken species native to Africa however is now present in varied components of the world. It’s typically consumed as poultry and affords a number of advantages.
Guinea hens and Cornish sport hens are sometimes confused, however they differ significantly in measurement. Whereas Cornish sport hens are small, guinea hens are the scale of a medium-sized rooster.
Nutrient Profile of Guinea Hen
Guinea hen is a lean supply of protein and incorporates varied important vitamins. The precise nutrient composition can differ primarily based on components corresponding to weight loss program and preparation.
Protein: Guinea hen is a wealthy supply of high-quality protein, which is crucial for muscle upkeep and restore, in addition to varied physiological capabilities within the physique.
Nutritional vitamins: Guinea hen incorporates an array of nutritional vitamins, together with B nutritional vitamins corresponding to thiamine, riboflavin, niacin, vitamin B6, and vitamin B12. These nutritional vitamins are essential in power manufacturing, nervous system operate, and purple blood cell formation.
Minerals: Guinea hen gives minerals like iron, zinc, phosphorus, and selenium. Iron is significant for oxygen transport, whereas zinc is concerned in immune operate and wound therapeutic. Phosphorus contributes to bone well being, and selenium is an antioxidant, defending cells from harm.
Decrease Fats Content material: Guinea hen is taken into account comparatively lean in comparison with different poultry choices.
Different to Rooster: Guinea hen might be an interesting various to rooster, offering a unique style and texture.
Meals Energetics: Like rooster, guinea hen is a warming protein.
Sources for Guinea Hen
I solely have one supply of Guinea Hen – I order it floor, by the case, by means of my native uncooked meals co-op. I am nonetheless searching for a second supply as a backup.
Home made Uncooked Canine Meals with Guinea Hen
I make pet food in bulk, and the entire recipes embrace a base combine by Dr. Harvey’s to create a nutritionally full meal for my canines. I alternate the primary protein weekly to supply selection and steadiness over time.
- 20 lbs Guinea Hen (contains floor guinea hen, guinea hen coronary heart, guinea hen liver and bone)
- 8 lbs Beef Organ Mix (contains beef coronary heart, tongue, lungs, liver, spleen and pancreas with inexperienced tripe)
- 3 cups Dr. Harvey’s Uncooked Vibrance or Paradigm
- 2 cans of boiled oysters (not smoked)
- hydrate the bottom combine
- combine the entire substances in a big bowl (I exploit a 20-quart inventory pot)
- switch to freezer-safe containers
- freeze till able to feed
- feed primarily based in your canine’s physique weight
This recipe feeds three canines weighing 55-80 lbs; I exploit a uncooked feeding calculator to find out how a lot to feed and alter the quantity primarily based on every canine’s response (gaining/dropping pounds).
Home made Canine Meals Recipe with out a Base Combine
If you do not have entry to a base combine or do not need to use a base combine, you may strive the next recipe derived utilizing the Feed Actual Calculator. This recipe is one meal, not a bulk recipe.
- 17.6 oz (1.1 lbs) guinea hean
- 2.24 oz (0.14 lbs) greens (kale, collard greens, cabbage, carrots, inexperienced beans, zucchini, squash, and so forth.)
- 1.12 oz (0.07 lbs) beef, pork or lamb liver
- 1.12 oz (0.07 lbs) kidney, spleen, sweetbread
Extra Home made Canine Meals Recipes